Morning Contemplation Friday
Yesterday I had alot of resistance to starting my day. The whole day I was off balance and didn't feel well. I think I am overloaded. Much as I would like to accomplish many things I have to slow down. I just don't do well spread out. By evening I felt emotionally crashed. Today started much better. I did a MAP session (http://www.perelandra-ltd.com/) and that made a big difference.

I just have to get through the next four days without a break. I haven't been able to be with my Mom much and that doesn't feel good as she is more focused and oriented when I visit regularly. My workshop is on Sunday and I am excited I got enough people but I ended up working a long day on Saturday and I really should have taken the day off to prepare. I just have to keep learning where my balance point is.

My friend R. moves in as our roommate on Monday and so the household will rebalance to include all that new energy. Then the next three days are much slower.